-Healthy snacks & Coconut water by Vitacoco
-Food samples from the food demo
-Free day pass to Bridges Rock Gym ($14 value)
-10% discount on all items in-store on day of event
-Chance to win some awesome raffle prizes
About Karine Brighten (Event Producer):
Karine has been producing vegan events in the SF Bay Area for 6 years and she is also Certified Personal Trainer / Group Fitness Instructor. She loves combining her two passions together as much as possible. Karine teaches Pilates Spinning, Bootcamp, and Foam Rolling classes at Bridges Rock Gym.
Karine has been eating a plant-based diet for 8 years and thrives on inspiring people to lead more compassionate and healthy lifestyles. She spends lots of time in the kitchen! Making almost everything from scratch, and only eating at restaurants once in a while. Eating a clean, non-processed diet has really helped her with digestive issues and has given her energy to sustain her active lifestyle. She loves mango chia seed puddings, date balls, Vega smoothies, and one-pot meals.
In her spare time, Karine loves being outdoors as much as possible. Hiking with her husband and two dogs, mountain biking, camping, and going to the beach.
National Academy of Sports Medicine (NASM):
-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist
Certified Spinning Instructor
Found out more at: brightenupfitness.com
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2:00pm to 4:00pm
Thursday, March 30th
Monday, March 27th
Saturday, March 25th
Blossom on Columbus