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Bodies Bounce Back
Tuesday, October 16th at 6:30pm AZ Time
Online sale ends: 10/14/18 at 11:45pm AZ Time
Central City Campus Room B-423
1245 E Buckeye Rd
Phoenix, AZ 85034
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Shay Vasuveda, Instructor


This workshop is for the working adult or weekend warrior who has chronic pain, fatigue, and inflammation from stress, a previous injury, and on-the-go lifestyle. The first portion of it is didactic, covering best practices for reducing the pain, fatigue, and stress. The second portion is interactive and hands-on. The instructor will facilitate beginner friendly movement that has been indicated by research to help individuals optimize their health. Participants will leave having learned these movements so they can continue to practice them well after they have complete the workshop and continue to allow their ‘Bodies to Bounce Back!’ Please wear comfortable clothing you can move easily in.  Age: 18+        

Additional Information
This workshop meets at the GateWay Central City Campus at 12th St & Buckeye

Presented By

Event starts at 6:30pm
Doors open at 6:00pm

General Admission: $31.83


Central City Campus Room B-423<br> 1245 E Buckeye Rd<br> Phoenix, 85034



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Tuesday, September 4th

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