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Mindful Movement
Tuesday, March 3rd at 6:00pm AZ Time
Online sale ends: 03/03/20 at 5:45pm AZ Time
Washington Campus Room MA-1384
108 N. 40th St
Phoenix, AZ 85034
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Talent

Shay Vasuveda, Instructor

Description

Come learn how to apply the concept of mindfulness in your daily life and pair it with movement in order to find harmony between your head and your heart.  You'll do this by learning 10 basic, beginner-friendly movements and breathing techniques that can be used throughout your day so you can remain better centered and balanced. Workshop meets on Tuesday, March 3 from 6:00-7:00PM at the Washington campus. Age 16+.


Additional Information
This workshop meets at the GateWay Washington Campus at 40th St & Washington

Presented By

Event starts at 6:00pm
Doors open at 5:30pm

General Admission: $25.00

Age
16+

Washington Campus Room MA-1384<br> 108 N. 40th St<br> Phoenix, 85034

602-286-8090

learning_education

UPCOMING EVENTS
Tuesday, February 4th

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Tuesday, February 4th

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Thursday, February 6th

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PAST EVENTS
Thursday, December 5th

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Wednesday, December 4th

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Tuesday, November 19th

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