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Bodies Bounce Back
Tuesday, November 19th at 6:00pm AZ Time
Online sale ends: 11/17/19 at 4:00pm AZ Time
Washington Campus Room MA-1280
108 N. 40th St
Phoenix, AZ 85034
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Shay Vasuveda, Instructor

This workshop is for the working adult or weekend warrior who has chronic pain, fatigue, and inflammation from stress, a previous injury, and on-the-go lifestyle. The first portion of it is didactic, covering best practices for reducing the pain, fatigue, and stress. The second portion is interactive and hands-on. The instructor will facilitate beginner friendly movement that has been indicated by research to help individuals optimize their health. Participants will leave having learned these movements so they can continue to practice them well after they have complete the workshop and continue to allow their ‘Bodies to Bounce Back!’ Please wear comfortable clothing you can move easily in.  Age: 16+

Additional Information
This workshop meets at the GateWay Washington Campus at 40th St & Washington

Presented By

Event starts at 6:00pm
Doors open at 5:30pm

General Admission: $25.00


Washington Campus Room MA-1280<br> 108 N. 40th St<br> Phoenix, 85034



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