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DNS Exercise III, November 19-20
Presented By Optimize Movement
Sunday, November 19th at 10:00am PST - Monday, November 20th, 2017
Online sale ends: 11/19/17 at 9:00am PST
Body Kinetics
1530 Center Road
Novato, CA 94947
-= series =-
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Dynamic Neuromuscular Stabilization...

  • Is coming to be known throughout the world as the most innovative and effective strategy for both sports performance enhancement and neuro-orthopedic rehabilitation.

  • Is a neuro-developmental approach to athletic performance and neuro-orthopedics that retrains the brain and nervous system’s control of the musculoskeletal system.

  • Exercise techniques “re-boot” faulty motor patterns by accessing ideal pre-programed motor patterns to create natural fluid movement guided by the central nervous system.

    DNS Exercise III Course Objectives:

    • Review the physiological framework for the DNS principles.

    • Detailed definition of optimal postural stabilization, stepping forward (reaching, grasping, kicking) and supporting (taking off) function

    • The most common painful syndromes in various types of athletes, pathology in:

      • Shoulder girdle (rotator cuff, impingement, biceps tendinitis)

      • Elbow problems (epicondylitis)

      • Pelvic girdle (hip joint pain, groin problems)

      • Knee (ACL injury, meniscus lesions, jumper’s knee)

      • Foot

    • Case studies

    • Examples of the most common sports and how to apply DNS principles based on the Discuss & demonstrate DNS exercises for specific sport techniques: throwing, jumping, stroke, skating etc. sport context:

      • Running/sprinting,

      • Throwing sports (Baseball, Tennis, Basketball, Shot Put, etc), kicking/soccer

      • Swimming

      • Cycling

      • Golf

    * Optional practical testing of the participant’s skills to achieve Certified DNS Exercise Trainer Diploma

    Certification in DNS Exercise Course:

    To ensure adequate practice with clients, this practical test can only be taken one year after completion of the first DNS course (either DNS Exercise I or DNS A) and at least four months after DNS Exercise II (recommended 6 months between each course). You may still choose to take DNS Exercise III prior to that this time span for the educational gain. However, if you wish to take the trainer certification practical test with less time between courses, you will have to re-take Level III again and to test and certify.

    When you earn your certification, you can choose to have your name listed on the Prague School Rehabilitation website for a one-time fee of 20 Euros. You are required to take at least 1 DNS course every 3 years to retain your certification status.


Presented By

10:00am to 5:00pm
Doors open at 9:45am

General Admission: $610.00

All Ages

Body Kinetics<br> 1530 Center Road<br> Novato, 94947


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