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Talent
Krista Murphy, Instructor Description
This workshop is designed to cultivate a more relaxed body and peaceful mind. Learn breathing, meditation, and mindfulness techniques to reduce stress and relax. Excellent class for those wishing to find a healthy way to work with the overcharged schedule of daily life. All skill levels are welcome. Please bring a mat, towel and water. Workshop meets Tuesday 2/26, 3/5, 3/19 and 3/26 from 6-7:30PM. Age: 18+ COMPLIMENTARY MASSAGE WITH PURCHASE! We are pleased to offer a complimentary, one-hour massage through our Massage Clinic at the Deer Valley campus located at 2931 W. Bell Road, Phoenix, AZ 85053 when registering for any Spring 2019 Fitness & Wellness workshop! All Massage Therapy sessions are performed by Massage Therapy Students. Students will be assigned at random. Appointments are available Mon-Fri, at 8AM, 9:15AM, 10:30AM, 12:15PM, 2:15PM, 3:30PM, and 4:45PM. Information for scheduling your massage will be emailed after registration has been completed. Additional Information
This workshop meets at the GateWay Washington Campus at 40th St & Washington
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Presented By
Event starts at 6:00pm
General Admission: $49.00
18+
20 602-286-8090 UPCOMING EVENTS
PAST EVENTS
Friday, February 8th
Washington Campus Room MA-1100N Past Event
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