Global Wizdom is recognized by SHRM to offer Professional Development Credits (PDCs) for SHRM-CP or SHRM-SCP. This program is valid for 1 PDC for the SHRM-CP or SHRM-SCP. Key Take Away:
Change is unavoidable and often many of the changes we face are not
fully in our control. How do you adapt to change and protect your mental
health?
Overview:
If you believe that change is bad, it is. The more that we resist change
the tougher our life becomes and the more detrimental it will be to our
mental health. Research shows that being unprepared and resistant to
change leads to an increase in chronic stress, and an increase in
physical symptoms, such as headaches and back pain. It can also lead to
an increase in absenteeism and conflict, as well as a decrease in trust
Successful leaders who know how to relentlessly focus on adapting to the
changes around them are able to move through the change faster and with
a less negative impact on their physical and mental health.Areas Covered in the Session:
Key Messages:
• Leaders who relentlessly adapt will thrive through challenges and
those who resist will struggle to be productive, service their
customers, and be competitive.
• There is a mental health continuum that we all move along and it is dynamic as we experience stress, challenge, and crisis.
• Coping with change hinges not just on your knowledge and skills, but
also on your ability to recover and remain energized during these
challenging situations.
• Going through change is not always easy and a crisis or an unexpected
challenge can throw us off-balance and leave us feeling overwhelmed.
• Relentless Adaptation can provide protection to your mental health in the face of adverse conditions.
• If the current reality is not ideal, move forward in creating your plan of action.Speaker: Beverly Beuermann-King
Beverly Beuermann-King specializes in working with people and
organizations who want to control their reactions to stress, build
resiliency against life’s challenges, and live healthy, successful lives
using her S-O-S Principle™.Tags: 10 Up Factor, Adapting to the changes, Be competitive, Beverly Beuermann-King, Chronic stress, Creating your plan of action, Crisis handling, Find Your Up, Gain more happiness, Gain more satisfaction, Improve Productivity, Overcome challenges, Physical effects of stress, Practical ways to help relieve stress, Proactively identify the various changes and challenges, Productive Workplace, Protect your mental health, Relentless Adaptation, Relentless adaptation to change, Remain energized, Restore energy, SHRM, situation handling, Stress Management
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1:00pm to 2:00pm
Doors open at 12:30pm
General Admission: $159.00
Live - Webinar<br> Kellogg Center 26 West Dry Creek Circle, Suite 600<br> Kellogg Center 26 We, 80120
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Tuesday, October 27th
Live -Webinar
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Tuesday, October 27th
Live -Webinar
Past Event
Monday, October 26th
Live -Webinar
Past Event
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